We offer a range of evidence-based workshops and programs that are educational, collaborative and strength-based, to support mental health and wellbeing. These include such programs as Mental Health First Aid and a variety of Wellbeing and Family Relationship programs. We can work with potential clients to tailor programs to meet the specific needs of their workplaces or communities.
The Daughters of the West program is now taking registrations for its free 10-week program for women over 18. It will be a health program offering free fitness and movement sessions suitable for all fitness levels, education on health, wellbeing and lifestyle delivered by experts, mental health and wellbeing support, socialisation opportunities. This will be an inclusive environment for women of all ages and backgrounds. Register here.
Cornerstone features front and centre on the very first Breakfast Shirts collab in Ballarat! Grab one of your very own at the cafe, available exclusively in store.
Congratulations to Head Distiller James Fairlie and the team at Itinerant Spirits on winning a gold medal for their Vansetter Vodka. Produced using locally sourced ingredients, the spirit took out […]
